WebDec 6, 2024 · Venison has between 83 and 95 mg of cholesterol in a 3-ounce serving. Ground beef that’s 85% lean has slightly less, about 77 mg in a 3-ounce serving. (Avoid these foods if you’re watching your … WebProtein 22.4g. Vitamins and minerals. How much Vitamin A is in Venison Burger? Amount of Vitamin A in Venison Burger: Vitamin A 0μg. 0%. How much Vitamin C is in Venison Burger? Amount of Vitamin C in Venison Burger: Vitamin C 0mg.
Calories in Ground Venison - Nutritionix
WebFeb 4, 2008 · There are 178 calories in a 1/4 pound of Ground Deer Meat. Get full nutrition facts and other common serving sizes of Ground Deer Meat including 1 oz and 100 g. WebAug 21, 2007 · Calories; 1 cubic inch boneless cooked: 26: 1 oz boneless (yield after cooking) 32: 1 oz boneless, cooked: 43: 1 steak (yield after cooking, bone removed) 128: … maldita with a heart
Venison Burgers Calories, Carbs & Nutrition Facts
WebAug 9, 2024 · Venison Nutrition. Despite that it's considered a form of red meat, venison is low in fat and calories. A three-ounce serving of ground venison has just 159 calories, whereas a same-size serving of beef … WebAug 21, 2007 · There are 170 calories in 4 ounces of boneless, cooked Venison/Deer Steak. Calorie breakdown: 16% fat, 0% carbs, 84% protein. Common Serving Sizes: … WebDec 27, 2024 · A traditional white hamburger bun will add 145 calories. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). maldi tof advantages