WitrynaV Issurin 1 Affiliation 1 Elite Sport Department at the Wingate Institute, Netanya, Israel. [email protected]; PMID: 18212712 Abstract The basis of contemporary … Witryna17 kwi 2024 · Deficiency in Sport [RED-S; (Mountjoy et al., 2024)]. For a specific review of low EA and RED-S in track and field athletes, the reader is referred to …

Preseason Training: The Effects of a 17-Day High-Intensity Shock

Witrynashock microcycle (Issurin, 2010), including HIT, in which training periods are divided into shorter periods (14 – weeks) with the main focus of improving a few specific abilities … ewhs twitter

A Framework for Periodized Nutrition for Athletics

WitrynaThe traditional model has been dominant for about 5 decades (Issurin, 2010). The block model, pioneered by Vladimir B. Issurin, has been developed recently to overcome … Witrynasee Issurin, 2008, 2010). Despite the very differ-ent training conditions and competition demands of the three sports mentioned, the training approaches utilized by the … Witryna2 cze 2014 · Armstrong [23] 发现，手握力在40Hz的附加振动刺激下增加了52％，肌电分析发现： 腕屈肌在40Hz的振动刺激时神经传导的同步性增大，传导的冲动增强，肌肉张力 也相应增加；B.Issurin [24] 等对部分人进行了附加振动刺激的手臂力量训练，训 练在臂牵引器上进行，采用 ... brucey passer rating