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WebJan 23, 2024 · 6. Good Food Made Simple Egg White Patties. Save time on separating egg whites with these frozen egg white patties. Per patty: 35 calories, 0 grams of fat (0 grams … WebSep 12, 2016 · Here are 10 frozen foods you can pack for lunches without thawing. (Image credit: Samantha Bolton) 1. Fruit. Pack frozen fruit in its own container or section of your lunch box to keep its juices from leaking onto other food. Top yogurt or oatmeal with frozen fruit and it will thaw to perfection by lunch. conventional wisdom has it
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