WebHeat the olive oil in a medium skillet over medium-high heat until warm, then add the tomatoes and garlic and cook for several minutes. Add the pepper flakes and sugar and cook for 10 minutes, stirring constantly. Add the oregano, basil and okra, reduce the heat to medium-low and cook for an additional 3 to 4 minutes. WebAug 26, 2015 · 1 pound fresh okra 2 (10-ounce) cans diced tomatoes with mild green chiles ¼ cup chicken broth ½ teaspoon salt Instructions In a large saucepan, melt butter over …
Stewed Okra and Tomatoes Creole Style Recipe - Simply …
WebMar 19, 2024 · 1 14.5 ounce Canned Tomatoes 1 tablespoon Chicken Bouillon Paste 1 teaspoon Smoked Paprika 1/4-1/2 teaspoon Ground Allspice 1 teaspoon Kosher Salt 1.5 pounds Okra, fresh or frozen For … WebIn a medium skillet, heat the vegetable oil; add the minced garlic and sliced red onion and cook over moderate heat, stirring occasionally, until fragrant, about 3 minutes. Add the chile powder, cayenne pepper, cumin seeds and turmeric and cook, stirring constantly, until fragrant, about 2 minutes. Add the okra and cook for 2 minutes, tossing. phone keyboard won\u0027t come up
Stewed Okra With Tomatoes And Onion Recipe from H-E-B
WebNov 16, 2016 · This dish contains 2 total cups of tomatoes plus it has half of a medium onion which contains 4 net cabs. This comes to 14.12 total for the tomatoes plus 4 net carbs gives you a total of 18.12 carbs. As a side dish a 1 cup serving is plenty so you will have 4.53 carbs in one serving of this recipe. *The oil in this dish could easily be left out ... WebMar 31, 2024 · How to Make Stewed Okra and Tomatoes Cut the whole okra into pieces and place it in a large bowl. Add 1 cup of vinegar to the bowl along with 1 cup of water. Toss … WebJul 23, 2024 · To make your stewed okra and tomatoes with sausage, you'll need sliced andouille sausages, frozen chopped okra, minced garlic, fire-roasted tomatoes, Creole … how do you play squash video